COACHING
COURSES
RESSOURCES
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Find the program that fits your goals and need.
All remote and tailored for real life
Grounded Foundations
- Personalized weekly plans
-Weekly check-ins & Feedback
-Training adaptable to your life
$250 / per Month
Progressive Practice
-Everything in Foundations
-Video feedback on exercise form
- Enhanced accountability & habits
$350 / per Month
1/1 Mentorship
-Everything in progressive practice
- Private weekly coaching
- Priority support via messaging
$450 / per Month
- WHAT'S INCLUDED -
All coaching programs include:
PERSONALIZED TRAINING PLAN
Custom routines to enhance
strenght, stability & mobility.
WEEKLY
Check-ins, progress review
and habit guidance.
ONGOING ADJUSTMENTS
Updates to your plan as you improve.
MEET YOUR COACH
RAFAEL CLAVEAU
Founder & CEO
